Journaling and Crying Through Anxiety
As they say, “What a ride!” Yes, this has been the wildest ride I’ve ever been on in a very long time. On this ride, I was very well educated on all things dealing with anxiousness, fear, worry and just being downright scared to death! There is nothing worse than a feeling of “am I losing control of myself?” “is this the end?” “what’s going to happen to me?” “I had so much to live for, I’m not ready to have it all ended yet!” “But, wait, I still have some cleaning out and decluttering to do!” Yes, I actually…
A Bump In The Road – Dealing With Anxiety
A few thoughts on what I’m learning in the Anxiety Department: A little bump in the road is how the natural/holistic doctor described this issue I’ve been dealing with. She made it sound so promising that I would win this battle with time and healing. So thankful for her encouragement and knowledge. I was told by another doctor that I had “situational anxiety.” Due to the covid and crazy culture we have right now. During this time of healing, I’ve learned many things about myself. You get so focused on self because you are so scared and have no idea…
Who Me? Anxiety?
Again….I’m still here! I think that’s what I said on my last post, right? If you didn’t read my last post on my choking incident, you can click here to see what all transpired. I still can’t believe that happened. After what I’ve been through the last 4 1/2 months makes that seem like a walk in the park….well, sort of. I have never had an anxiety or panic attack. I’ve never suffered from serious anxiety…..until 5 months ago. In reading some of my stories on my blog, you know that I was extremely shy growing up and I have…
Here I Am!
I’m still here, I promise. I have so much to share with you since I last posted. I couldn’t believe it when I saw that our last time to visit was January 21st. Where does the time go? Everyday I think to myself, “I must share this on my next post!” Here we are almost a month and a half later. Today, I’m going to share my crazy evening last night. I still can’t believe it happened. Tomorrow, I’ll do a post to catch up on what else has been going on and announce the winners of my book give…
The Time Has Come…
Yes, the time has come! I’ve been putting it off long enough and just have to put a stop to it and do something serious and drastic. Oh, yes, I have played around with it and pretended I was serious and “tried” a few things to correct it. On the average all the things that I’ve tried, it probably lasted maybe a day or two. What am I talking about? The dreaded “D” word! DIET! I know, I know…I’ve read all the articles where you aren’t supposed to say “diet.” The word die is is in it, right, I get…
